Indica and sativa are the two main subspecies of the cannabis plant. They are known for having distinct differences in their growth patterns, effects, and chemical makeup.

Indica strains are known for their short and bushy growth pattern, with wide leaves and a higher CBD to THC ratio. They tend to have a relaxing and sedating effect, making them popular for use in the evening or at night. They are also known for providing relief for chronic pain, muscle spasms, and insomnia.

Sativa strains, on the other hand, have a tall and thin growth pattern, with narrow leaves and a higher THC to CBD ratio. They tend to have an energizing and uplifting effect, making them popular for use during the day. They are also known for providing relief for depression, fatigue, and lack of appetite.

Hybrid strains are also available, which are a combination of both Indica and Sativa strains. The effects of these strains vary depending on the specific combination of Indica and Sativa used to create them.

It is important to note that the effects of cannabis can vary depending on the individual and the specific strain being used. It is always recommended to start with small doses and gradually increase as needed.